Learn simple and remarkably effective techniques to awaken your natural powers of healing. The time spent practicing these methods will be returned and multiplied by your growing ability to generate personal vitality, balance and well being.

Yoga and Qigong combined can help you cure chronic ailments, deepen your meditation practice, increase your creativity, overcome pain and attain radiant health.

On going weekly classes

at the Berkeley

Buddhist Monastery

2304 McKinley Avenue, Berkeley Ca

Next session starts September 8, 2008

Awaken Your Inner Healer,
Integrating Yoga and Qigong

Mondays 7.30 to 9 pm

For information and registration contact ameliab@socrates.berkeley.edu

"I began Qigong just a couple of months ago with Amelia Barili at the Berkeley Buddhist Monastery. I came into Amelia's class at an extremely stressful time in my life.  After the first class I felt as if a weight had been lifted from my body. As each class progressed I felt calmer and more at peace with myself.  My strength and flexibility improved along with an enhanced sense of well being. Amelia is a remarkable teacher. Her directions and demonstrations, intermingled with serenity, humor, and focus, create an open atmosphere of personal learning and growth."-- Peggy Harding

"The benefits of studying Wild Goose Qigong with Amelia Barili are threefold. First there are the physical benefits of the warm-ups, the stretches and the practices of Qigong itself, which affect the body from the top of the head to the sole of the feet. Then there is the knowledge of Chinese Medicine about focusing on the energy channels or meridians and learning skills to feel and revitalize specific organs and parts of the body. Finally, there is the pleasure of learning with Amelia. She is a very inspired and inspiring teacher."-- Suzy Cortes

Click here for more testimonies from Berkeley Buddhist Monastery workshop